Can You Get Omega-3 Without Fish Oil?

Fish and fish oil are ideal sources of omega-3s EPA and DHA but not everyone enjoys these options. So what are the alternatives?

Nature Made Burpless Omega 3 Fish Oil Softgels - 1000mg for Heart Health, 150 Softgels, 75 Day Supply : Health & Household

How Much Omega-3 Should You Take per Day?

Fish oil: friend or foe? - Harvard Health

Dietary Supplement. May reduce risk of coronary heart disease (Supportive but not conclusive research shows that consumption of EPA and DHA Omega-3 fatty acids may reduce the risk of coronary heart disease). Fish oil contains EPA and DHA, two omega-3 fatty acids that help support and maintain the health of your cardiovascular system and circulatory system. Omega-3 fatty acids are considered one of the good fats, and help maintain triglyceride levels already within a normal range.

Nature's Bounty Fish Oil 1000 mg Omega-3, 220 Odorless Softgels Each

Our Omega-3 Vitamins contain highly-concentrated, natural fish oil. Omega 3 fish oil is a natural supplement that provides essential fatty acids, which are critical components of balanced health. Revive’s signature omega supplements were formulated to support cardiovascular health, brain health, and aid in maintaining an already-healthy inflammatory response to stressors.

Revive Omega 3

Omega 3 Fish Oil - NutraChamps

Everything You Need to Know About Fish Oil for Bodybuilding – DMoose

Why you need more fish oil than vegetable oil: Omega-3 levels need to be higher than Omega-6 to keep diseases at bay

Omega-3 Fish Oil - EPA/DHA 500 MG - Supports Cardiovascular, Brain, & Eye Health - 1,000 MG (120 Softgels) at the Vitamin Shoppe