Ingredient 911: Flaxseed - The Foodie Physician

Packed with omega-3 fatty acids, fiber, and phytochemicals, flaxseed is the star of this Blueberry Banana Flaxseed Smoothie.

Ingredient 911: Flaxseed - The Foodie Physician

Ingredient 911: Flaxseed - The Foodie Physician

Ingredient 911: Flaxseed - The Foodie Physician

Ingredient 911: Flaxseed - The Foodie Physician

Ingredient 911: Flaxseed - The Foodie Physician

Ingredient 911: Flaxseed - The Foodie Physician

Flackers Organic Everything Flax & Fonio Ancient Grain

Snacks for Crohn's Disease: What to Try and What to Avoid

For a diabetic, what does it mean to eat right?