Hemp Hearts Nutrition Facts and Health Benefits

Hemp hearts—also called hulled hemp seeds—are a good source of protein and healthy fat. A 3-tablespoon serving provides 166 calories, 15 grams of healthy fat, and over 9 grams of protein.

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are the soft central portion of hemp seeds, otherwise referred to as the germ. Hemp hearts are one of nature's most balanced foods, enriching

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Hemp Hearts are the simplest way to enjoy all the benefits of the hemp seed. They offer tremendous nutritional benefits in a tasty little package

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