Intro Now you can make a boxing spar bar that performs better than the commercial ones for just a fraction of the cost. All you need are some plumbing pipes and a flange, a pool noodle (or pipe insulation foam), a small ball bearing and a couple of hose clamps. If you've already made the Kewlus PRO Spring cobra bag, th
Now you can make a boxing spar bar that performs better than the commercial ones for just a fraction of the cost. All you need are some plumbing pipes and a flange, a pool noodle (or pipe insulation foam), a small ball bearing and a couple of hose clamps. If you've already made the Kewlus PRO Spring cobra bag, then you already have a compatible base!
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