The Five Minute Journal - Fit Edition – The Paper Company India

The Five Minute Journal - Fit Edition – The Paper Company India

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The mind-body connect is undeniable. And this unique guided journal brings a holistic focus on fitness, emotional well-being, and mindful living. Its daily pages allow you to begin each new day with gratitude, create a plan for your well-being and health, and write a statement of what you want to embody. It also helps

The Five Minute Journal Fit Edition – Intelligent Change

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Intelligent Change The Five Minute Journal

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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The Five Minute Journal - Gratitude Journal by Intelligent Change

The Five Minute Journal - Gratitude Journal by Intelligent Change

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