The "spring forward/fall back" switch messes up everyone's schedule! Here's how to get your little one on track so you can all get a good night's sleep.
How to Help Baby With the Time Change
Your daylight saving cheat sheet
Daylight Saving Time: Don't Lose Sleep Over It
Springing forward into daylight saving time is a step back for health – a neurologist explains the medical evidence, and why this shift is worse than the fall time change
Daylight Saving Time 2023: What Time to Change the Clocks This Weekend and More – NBC Chicago
How to Easily Adjust Baby to Daylight Savings Time
How to Help Babies Adjust to Daylight Saving Time
4 Tips To Prevent The End of Daylight Saving Time From Ruining Sleep
Children and parents are both negatively impacted in the days following time changes
How to Prepare for Daylight Saving Time - The New York Times
As Daylight Saving Time Ends, How Can I Get My Kids to Sleep? And Should I Give My Kids Melatonin?, Blue Shield of California